Love your life.
You can have a life you love & I can help you create it.
Five years ago I hid under my desk and cried every day for an entire summer. I felt absolutely trapped in my life. In the time since then, I've crafted a life that I'm absolutely in love with. I can help you create a life you're swooning over too. And because you'll have me, it won't take five years.
I'm Jo. My pronouns are she/her. I'm a partner. A momma. A queer femme. A sex nerd. A Nebraskan. A romance novel reader. A party facilitator.
frEQUENTLY ASKED QUESTIONS
What are your credentials?
I'm a coach currently completing an Advanced Certification in Feminist Coaching. I'm also a master's level social worker who directs a non-profit that provides intervention services related to domestic and sexual violence.
What is the difference between coaching & therapy?
The main difference between life coaching and therapy is that life coaching is geared towards helping individuals achieve specific goals or improve specific areas of their life, while therapy is focused on addressing emotional, psychological, or behavioral issues that may be impacting an individual's overall mental health and wellbeing.
How many coaching sessions will I need?
That depends on how much transformation you want to create in your life. Most people spend between 6 & 12 months in coaching. Smaller packages are available as well.
Connect with me!